Freedom Leisure Men's Health Programme - Get Ready to Run

From: Thursday 25 June 2026
At: 14:30-15:30
Where: The Wave, Littlehampton BN16 2NA

Phone: 01903 725 451
Email: hcarun@freedom-leisure.co.uk
Website: https://www.freedom-leisure.co.uk/healthy-communities/arun/

Get Ready to Run is a six-week beginners running programme for men.

Thursdays 2.30-3.30pm

Starting on 11th June 2026, at The Wave Leisure Centre in Littlehampton.

£2 per session.

Freedom Leisure are running a pilot Men's Health Programme, made up of several different six-week sessions. These are designed to get men being more active and more social to improve mental health. If there is enough interest these sessions may continue after the initial six-weeks.

New to running?

Want to try but don’t know where to start?

Prepare to start your running journey with our beginners programme for men aged 18 yrs+.

Tea, coffee and social available after each session.

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